FitnessBoss

Strong

at Anatomy · Miami, FL

All levels45 min

About this class

All strength, no cardio. This class solely focuses on building strength with four different complexes: lower body, upper body, accessory work, and core.

Weekly schedule

Sunday
  • 10:30 AM–11:15 AMViviana PatinoDrop-in
Monday
  • 7:00 AM–7:45 AMCrystal VarellasDrop-in
Tuesday
  • 8:30 AM–9:15 AMJorge luis TorresDrop-in
  • 8:30 AM–9:15 AMCrystal VarellasDrop-in
  • 6:00 PM–6:45 PMCrystal VarellasDrop-in
Wednesday
  • 6:30 AM–7:15 AMKari MarchandDrop-in
  • 7:00 AM–7:45 AMRafael ReyDrop-in
  • 6:00 PM–6:45 PMVictoria PosnerDrop-in
Thursday
  • 8:30 AM–9:15 AMSean WilfredDrop-in
Friday
  • 8:00 AM–8:45 AMSean WilfredDrop-in
  • 8:00 AM–8:45 AMCrystal VarellasDrop-in
Saturday
  • 9:00 AM–9:45 AMKari MarchandDrop-in
  • 12:00 PM–12:45 PMSean WilfredDrop-in

Frequently asked questions

What is Strong?

All strength, no cardio. This class solely focuses on building strength with four different complexes: lower body, upper body, accessory work, and core.

When is Strong offered at Anatomy?

Strong at Anatomy runs Sunday at 10:30 AM, Monday at 7:00 AM, Tuesday at 8:30 AM, Tuesday at 6:00 PM, Wednesday at 6:30 AM, Wednesday at 7:00 AM, Wednesday at 6:00 PM, Thursday at 8:30 AM, Friday at 8:00 AM, Saturday at 9:00 AM. See the full weekly schedule above.

How much does Strong cost at Anatomy?

Memberships at Anatomy start at $315/month and include Strong. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Strong near me?

Anatomy offers Strong in Miami, FL at 3415 NE 2nd Avenue.

More classes at Anatomy