About this class
CrossFit is a high-intensity functional fitness program that blends Olympic weightlifting, gymnastics, and metabolic conditioning into constantly varied, coach-led daily workouts. Every session is scalable to any ability level and builds strength, endurance, and overall work capacity in a supportive group setting.
Weekly schedule
- 9:00 AM–10:00 AMCoach MarniDrop-in
- 10:15 AM–10:45 AMCoach MarniDrop-in
Frequently asked questions
What is CrossFit?
CrossFit is a high-intensity functional fitness program that blends Olympic weightlifting, gymnastics, and metabolic conditioning into constantly varied, coach-led daily workouts. Every session is scalable to any ability level and builds strength, endurance, and overall work capacity in a supportive group setting.
When is CrossFit offered at BOXR?
CrossFit at BOXR runs Saturday at 9:00 AM, Saturday at 10:15 AM. See the full weekly schedule above.
How much does CrossFit cost at BOXR?
Memberships at BOXR start at $75/month and include CrossFit. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take CrossFit near me?
BOXR offers CrossFit in Miami, FL at 1310 NE 1st Ave.
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