FitnessBoss

Total Body Sculpt

at FORM50 Fitness · Miami, FL

All levels50 min

About this class

FORM50's signature class, strengthening the core and building endurance through intense time-under-tension work with no running or jumping, combining controlled movements with high-speed intervals.

Weekly schedule

Sunday
  • 8:30 AM–9:20 AMDrop-in
  • 9:30 AM–10:20 AMDrop-in
  • 10:30 AM–11:20 AMDrop-in
  • 11:30 AM–12:20 PMDrop-in
  • 12:30 PM–1:20 PMDrop-in
Monday
  • 7:30 AM–8:20 AMDrop-in
  • 8:30 AM–9:20 AMDrop-in
  • 9:30 AM–10:20 AMDrop-in
  • 10:30 AM–11:20 AMDrop-in
  • 11:30 AM–12:20 PMDrop-in
  • 12:30 PM–1:20 PMDrop-in
  • 5:30 PM–6:20 PMDrop-in
  • 6:30 PM–7:20 PMDrop-in
  • 7:30 PM–8:20 PMDrop-in
Tuesday
  • 6:00 AM–6:50 AMDrop-in
  • 7:00 AM–7:50 AMDrop-in
  • 8:30 AM–9:20 AMDrop-in
  • 9:30 AM–10:20 AMDrop-in
  • 10:30 AM–11:20 AMDrop-in
  • 11:30 AM–12:20 PMDrop-in
  • 12:30 PM–1:20 PMDrop-in
  • 5:30 PM–6:20 PMDrop-in
  • 6:30 PM–7:20 PMDrop-in
  • 7:30 PM–8:20 PMDrop-in
Wednesday
  • 7:30 AM–8:20 AMDrop-in
  • 8:30 AM–9:20 AMDrop-in
  • 9:30 AM–10:20 AMDrop-in
  • 10:30 AM–11:20 AMDrop-in
  • 11:30 AM–12:20 PMDrop-in
  • 12:30 PM–1:20 PMDrop-in
  • 5:30 PM–6:20 PMDrop-in
  • 6:30 PM–7:20 PMDrop-in
  • 7:30 PM–8:20 PMDrop-in
Thursday
  • 6:00 AM–6:50 AMDrop-in
  • 7:00 AM–7:50 AMDrop-in
  • 8:30 AM–9:20 AMDrop-in
  • 9:30 AM–10:20 AMDrop-in
  • 10:30 AM–11:20 AMDrop-in
  • 11:30 AM–12:20 PMDrop-in
  • 12:30 PM–1:20 PMDrop-in
  • 5:30 PM–6:20 PMDrop-in
  • 6:30 PM–7:20 PMDrop-in
  • 7:30 PM–8:20 PMDrop-in
Friday
  • 7:30 AM–8:20 AMDrop-in
  • 8:30 AM–9:20 AMDrop-in
  • 9:30 AM–10:20 AMDrop-in
  • 10:30 AM–11:20 AMDrop-in
  • 11:30 AM–12:20 PMDrop-in
  • 12:30 PM–1:20 PMDrop-in
Saturday
  • 8:30 AM–9:20 AMDrop-in
  • 9:30 AM–10:20 AMDrop-in
  • 10:30 AM–11:20 AMDrop-in
  • 11:30 AM–12:20 PMDrop-in
  • 12:30 PM–1:20 PMDrop-in

Frequently asked questions

What is Total Body Sculpt?

FORM50's signature class, strengthening the core and building endurance through intense time-under-tension work with no running or jumping, combining controlled movements with high-speed intervals.

When is Total Body Sculpt offered at FORM50 Fitness?

Total Body Sculpt at FORM50 Fitness runs Sunday at 8:30 AM, Sunday at 9:30 AM, Sunday at 10:30 AM, Sunday at 11:30 AM, Sunday at 12:30 PM, Monday at 7:30 AM, Monday at 8:30 AM, Monday at 9:30 AM, Monday at 10:30 AM, Monday at 11:30 AM. See the full weekly schedule above.

How much does Total Body Sculpt cost at FORM50 Fitness?

Memberships at FORM50 Fitness start at $109/month and include Total Body Sculpt. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Total Body Sculpt near me?

FORM50 Fitness offers Total Body Sculpt in Miami, FL at 57 NW 26th St.

More classes at FORM50 Fitness