About this class
Speed, agility, and athletic performance training for youth and adults, focused on acceleration, top-end speed, and multi-directional movement.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is ASAP — Speed & Performance?
Speed, agility, and athletic performance training for youth and adults, focused on acceleration, top-end speed, and multi-directional movement.
How much does ASAP — Speed & Performance cost at ADAPT Fitness?
Contact ADAPT Fitness for current ASAP — Speed & Performance pricing — membership, class-pack, and drop-in options.
Where can I take ASAP — Speed & Performance near me?
ADAPT Fitness offers ASAP — Speed & Performance in North Miami, FL at 14901 NE 20th Ave, Studio A.
More classes at ADAPT Fitness
- ADAPT HybridCombines cardio with functional strength movements to improve endurance, strength, and efficiency.
- ADAPT KidsFun, high-energy training for ages 8-12 that builds strength, coordination, confidence, and sports skills in a positive...
- ADAPT PumpStructured, coach-led strength class focused on building muscle, improving strength, and developing quality movement usi...
- AMPDDevelops strength and power to move heavy loads under fatigue through structured strength sets and explosive movements.
- CapoeiraA dynamic blend of movement, music, acrobatics, and martial arts building agility, focus, and creativity.
- KickboxingPowered by ATOM Jiu Jitsu — punch, kick, sweat, and burn in a high-intensity, full-body workout.
- Personal TrainingOne-on-one or buddy training beginning with a full assessment, with a custom program built by an expert coach.
- TORCH ZON5High-intensity, cardio-dominant class built around structured intervals and elevated heart-rate zones, with sprint effor...