About this class
High-intensity, cardio-dominant class built around structured intervals and elevated heart-rate zones, with sprint efforts and full-body conditioning.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is TORCH ZON5?
High-intensity, cardio-dominant class built around structured intervals and elevated heart-rate zones, with sprint efforts and full-body conditioning.
How much does TORCH ZON5 cost at ADAPT Fitness?
Contact ADAPT Fitness for current TORCH ZON5 pricing — membership, class-pack, and drop-in options.
Where can I take TORCH ZON5 near me?
ADAPT Fitness offers TORCH ZON5 in North Miami, FL at 14901 NE 20th Ave, Studio A.
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