About this class
Yoga practiced sitting in a chair or standing using the chair for support, covering postures, breathing techniques, meditation, and relaxation.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Chair Yoga?
Yoga practiced sitting in a chair or standing using the chair for support, covering postures, breathing techniques, meditation, and relaxation.
How much does Chair Yoga cost at Avalon Park Gym & Wellness Center?
Memberships at Avalon Park Gym & Wellness Center start at $10/month and include Chair Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Chair Yoga near me?
Avalon Park Gym & Wellness Center offers Chair Yoga in Orlando, FL at 12001 Avalon Lake Drive, Ste. M-P.
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