About this class
Focuses on strength stability, posture, proper breath control, and flexibility with slow, controlled movements emphasizing the core.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Pilates?
Focuses on strength stability, posture, proper breath control, and flexibility with slow, controlled movements emphasizing the core.
How much does Pilates cost at Avalon Park Gym & Wellness Center?
Memberships at Avalon Park Gym & Wellness Center start at $10/month and include Pilates. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Pilates near me?
Avalon Park Gym & Wellness Center offers Pilates in Orlando, FL at 12001 Avalon Lake Drive, Ste. M-P.
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