About this class
A class that focuses on strength training of all major muscle groups to improve overall strength and fitness.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Total Body (Express)?
A class that focuses on strength training of all major muscle groups to improve overall strength and fitness.
How much does Total Body (Express) cost at Avalon Park Gym & Wellness Center?
Memberships at Avalon Park Gym & Wellness Center start at $10/month and include Total Body (Express). See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Total Body (Express) near me?
Avalon Park Gym & Wellness Center offers Total Body (Express) in Orlando, FL at 12001 Avalon Lake Drive, Ste. M-P.
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