About this class
A 45-minute slower-paced flow class tracking the energy in the body through breath, with poses requiring strength, pushing up, toning, and core work. Intermediate/advanced with options.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Stretch and Flow 45?
A 45-minute slower-paced flow class tracking the energy in the body through breath, with poses requiring strength, pushing up, toning, and core work. Intermediate/advanced with options.
How much does Stretch and Flow 45 cost at Peaceful Peacock Orlando?
Memberships at Peaceful Peacock Orlando start at $95/month and include Stretch and Flow 45. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Stretch and Flow 45 near me?
Peaceful Peacock Orlando offers Stretch and Flow 45 in Orlando, FL at 1700 South Bumby Ave.
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