Weekly schedule
Monday
- 9:40 AM–10:35 AMAngieDrop-in
Frequently asked questions
When is Core Conditioning offered at Lydecker Family YMCA?
Core Conditioning at Lydecker Family YMCA runs Monday at 9:40 AM. See the full weekly schedule above.
How much does Core Conditioning cost at Lydecker Family YMCA?
Memberships at Lydecker Family YMCA start at $19/month and include Core Conditioning. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Core Conditioning near me?
Lydecker Family YMCA offers Core Conditioning in Ormond Beach, FL at 500 Sterthaus Drive.
More classes at Lydecker Family YMCA
- Active Adult
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- Brooks Health YogaYoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classe...
- CycleIndoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through c...
- Full Body Blast
- Functional Core Training
- HIITHIIT (High-Intensity Interval Training) alternates short bursts of all-out effort with brief recovery periods to torch c...
- KarateKarate is a traditional striking martial art that develops discipline, focus, and self-defense through stances, strikes,...