FitnessBoss

Cycle

at Lydecker Family YMCA · Ormond Beach, FL

All levels55 min

About this class

Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.

Weekly schedule

Monday
  • 8:30 AM–9:25 AMAngieDrop-in
  • 6:00 PM–6:55 PMKimDrop-in
Tuesday
  • 8:45 AM–9:45 AMMartinDrop-in
  • 6:00 PM–6:55 PMMerylDrop-in
Wednesday
  • 8:30 AM–9:25 AMAngieDrop-in
  • 6:00 PM–6:55 PMKimDrop-in
Thursday
  • 6:00 PM–6:55 PMKimDrop-in
Friday
  • 9:30 AM–10:25 AMMartinDrop-in
Saturday
  • 9:15 AM–10:15 AMAdriannaDrop-in

Frequently asked questions

What is Cycle?

Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.

When is Cycle offered at Lydecker Family YMCA?

Cycle at Lydecker Family YMCA runs Monday at 8:30 AM, Monday at 6:00 PM, Tuesday at 8:45 AM, Tuesday at 6:00 PM, Wednesday at 8:30 AM, Wednesday at 6:00 PM, Thursday at 6:00 PM, Friday at 9:30 AM, Saturday at 9:15 AM. See the full weekly schedule above.

How much does Cycle cost at Lydecker Family YMCA?

Memberships at Lydecker Family YMCA start at $19/month and include Cycle. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Cycle near me?

Lydecker Family YMCA offers Cycle in Ormond Beach, FL at 500 Sterthaus Drive.

More classes at Lydecker Family YMCA