About this class
Continuation of Beginner Pole (instructor approval required). Focused on conditioning, climbing, and tying movement sequences together to build strength and endurance in preparation for inverts.
Weekly schedule
Tuesday
- 6:45 PM–7:45 PMKiaraDrop-in
Thursday
- 6:45 PM–7:45 PMKiaraDrop-in
Frequently asked questions
What is Level 1 Pole?
Continuation of Beginner Pole (instructor approval required). Focused on conditioning, climbing, and tying movement sequences together to build strength and endurance in preparation for inverts.
When is Level 1 Pole offered at The Flow Lab Studio?
Level 1 Pole at The Flow Lab Studio runs Tuesday at 6:45 PM, Thursday at 6:45 PM. See the full weekly schedule above.
How much does Level 1 Pole cost at The Flow Lab Studio?
Contact The Flow Lab Studio for current Level 1 Pole pricing — membership, class-pack, and drop-in options.
Where can I take Level 1 Pole near me?
The Flow Lab Studio offers Level 1 Pole in Palm Bay, FL at 2901 Palm Bay Road NE Unit I.
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- Open PoleOpen, self-directed pole practice time.
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