About this class
Functional Interval Training — a circuit style format with stations focusing on core power, full body strength, cardiovascular endurance and coordination.
Weekly schedule
Wednesday
- 8:30 AM–9:30 AMTracyDrop-in
Frequently asked questions
What is F.I.T.?
Functional Interval Training — a circuit style format with stations focusing on core power, full body strength, cardiovascular endurance and coordination.
When is F.I.T. offered at Balance Yoga and Fitness Studio?
F.I.T. at Balance Yoga and Fitness Studio runs Wednesday at 8:30 AM. See the full weekly schedule above.
How much does F.I.T. cost at Balance Yoga and Fitness Studio?
Memberships at Balance Yoga and Fitness Studio start at $109/month and include F.I.T.. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take F.I.T. near me?
Balance Yoga and Fitness Studio offers F.I.T. in Rockledge, FL at 5585 Schenck Ave, Suite 1.
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