About this class
A signature yoga class that's a foundation for beginners while taking seasoned yogis to the next level, using functional commands with modifications and progressions available.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Flow Yoga?
A signature yoga class that's a foundation for beginners while taking seasoned yogis to the next level, using functional commands with modifications and progressions available.
How much does Flow Yoga cost at Balance Yoga and Fitness Studio?
Memberships at Balance Yoga and Fitness Studio start at $109/month and include Flow Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Flow Yoga near me?
Balance Yoga and Fitness Studio offers Flow Yoga in Rockledge, FL at 5585 Schenck Ave, Suite 1.
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