About this class
Yin Yoga holds passive, seated postures for several minutes to gently stretch deep connective tissue and calm the nervous system. It’s a slow, meditative counterbalance to active training that improves mobility and recovery.
Weekly schedule
- 10:30 AM–11:45 AMMarie ShivelyDrop-in
Frequently asked questions
What is Gentle/Yin Yoga?
Yin Yoga holds passive, seated postures for several minutes to gently stretch deep connective tissue and calm the nervous system. It’s a slow, meditative counterbalance to active training that improves mobility and recovery.
When is Gentle/Yin Yoga offered at Lotus Pond?
Gentle/Yin Yoga at Lotus Pond runs Monday at 10:30 AM. See the full weekly schedule above.
How much does Gentle/Yin Yoga cost at Lotus Pond?
Memberships at Lotus Pond start at $75/month and include Gentle/Yin Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Gentle/Yin Yoga near me?
Lotus Pond offers Gentle/Yin Yoga in Tampa, FL at 6201 Lynn Road.
More classes at Lotus Pond
- Align & Flow
- Alignment FoundationsFoundations is an introductory program that teaches the core movements, terminology, and safety a new member needs befor...
- Candlelight Gentle YogaYoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classe...
- Chair YogaYoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classe...
- Community Yoga - Slow FlowDonation-based community class.
- Easy Does It: Beginner/Gentle YogaYoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classe...
- Gentle YogaYoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classe...
- Guided Meditation: Journey Through The Chakras