What classes does Form50 Fitness offer?

Form50 Fitness offers FORM Your Foundation, FORM50 Pro, Stretch & Flow, and Total Body Sculpt.

How much does Form50 Fitness cost?

Membership pricing at Form50 Fitness runs $35–$1794 — see the listing for current plans.

Where is Form50 Fitness located?

Form50 Fitness is located at 31-57 31st St, Astoria, NY 11106.

Boutique Strength HIIT

Form50 Fitness

31-57 31st St, Astoria, NY, 11106

About this gym

FORM50 is a boutique fitness studio built around a custom spring-based reformer that fuses explosive interval movements with slow, controlled motions for a full-body, low-impact/high-intensity workout. Classes are hands-on coached, set to DJ-curated playlists under pink lights, and designed to deliver an after-burn effect for up to 36 hours post-workout. FORM50 operates studios across New York City and South Florida.

Classes offered

FORM Your Foundation 50m FORM50 Pro 50m Stretch & Flow 50m Total Body Sculpt 50m

Class schedule

Sunday

FORM Your Foundation
8:00 AM–8:50 AM
Drop-in OK
Total Body Sculpt
9:00 AM–9:50 AM
Drop-in OK
FORM50 Pro
10:00 AM–10:50 AM
Drop-in OK
Total Body Sculpt
11:00 AM–11:50 AM
Drop-in OK
FORM Your Foundation
12:05 PM–12:55 PM
Drop-in OK

Monday

Total Body Sculpt
6:00 AM–6:50 AM · Evy Kontolios
Drop-in OK
Total Body Sculpt
7:00 AM–7:50 AM · Kenneth Melendez
Drop-in OK
FORM Your Foundation
8:00 AM–8:50 AM · Kenneth Melendez
Drop-in OK
Total Body Sculpt
9:05 AM–9:55 AM · Vanessa Baral
Drop-in OK
Total Body Sculpt
10:15 AM–11:05 AM · Vanessa Baral
Drop-in OK
FORM Your Foundation
11:20 AM–12:10 PM · Vanessa Baral
Drop-in OK
Total Body Sculpt
12:30 PM–1:20 PM · Joey Schultz
Drop-in OK
FORM Your Foundation
1:30 PM–2:20 PM
Drop-in OK
Total Body Sculpt
2:45 PM–3:35 PM
Drop-in OK
Total Body Sculpt
4:00 PM–4:50 PM
Drop-in OK
Total Body Sculpt
5:00 PM–5:50 PM
Drop-in OK
Total Body Sculpt
6:05 PM–6:55 PM
Drop-in OK
FORM Your Foundation
7:10 PM–8:00 PM
Drop-in OK
Stretch & Flow
8:15 PM–9:05 PM · Alanna Nuessle
Drop-in OK

Tuesday

Total Body Sculpt
6:00 AM–6:50 AM
Drop-in OK
FORM Your Foundation
7:00 AM–7:50 AM
Drop-in OK
Total Body Sculpt
8:00 AM–8:50 AM
Drop-in OK
FORM Your Foundation
9:05 AM–9:55 AM
Drop-in OK
Total Body Sculpt
10:15 AM–11:05 AM
Drop-in OK
Total Body Sculpt
11:20 AM–12:10 PM
Drop-in OK
FORM Your Foundation
12:30 PM–1:20 PM
Drop-in OK
Total Body Sculpt
4:00 PM–4:50 PM
Drop-in OK
Total Body Sculpt
5:00 PM–5:50 PM
Drop-in OK
Total Body Sculpt
6:05 PM–6:55 PM
Drop-in OK
Total Body Sculpt
7:10 PM–8:00 PM
Drop-in OK
FORM Your Foundation
8:15 PM–9:05 PM
Drop-in OK

Wednesday

FORM Your Foundation
6:00 AM–6:50 AM
Drop-in OK
Total Body Sculpt
7:00 AM–7:50 AM
Drop-in OK
Total Body Sculpt
8:00 AM–8:50 AM
Drop-in OK
FORM Your Foundation
9:05 AM–9:55 AM
Drop-in OK
Total Body Sculpt
10:15 AM–11:05 AM
Drop-in OK
FORM Your Foundation
11:20 AM–12:10 PM
Drop-in OK
Total Body Sculpt
12:30 PM–1:20 PM
Drop-in OK
FORM Your Foundation
1:30 PM–2:20 PM
Drop-in OK
Total Body Sculpt
4:00 PM–4:50 PM
Drop-in OK
FORM Your Foundation
5:00 PM–5:50 PM
Drop-in OK
Total Body Sculpt
6:05 PM–6:55 PM
Drop-in OK
Total Body Sculpt
7:10 PM–8:00 PM
Drop-in OK
Total Body Sculpt
8:15 PM–9:05 PM
Drop-in OK

Thursday

Total Body Sculpt
6:00 AM–6:50 AM
Drop-in OK
Total Body Sculpt
7:00 AM–7:50 AM
Drop-in OK
FORM Your Foundation
8:00 AM–8:50 AM
Drop-in OK
Total Body Sculpt
9:05 AM–9:55 AM
Drop-in OK
FORM Your Foundation
10:15 AM–11:05 AM
Drop-in OK
Total Body Sculpt
11:20 AM–12:10 PM
Drop-in OK
Total Body Sculpt
12:30 PM–1:20 PM
Drop-in OK
FORM Your Foundation
1:30 PM–2:20 PM
Drop-in OK
Total Body Sculpt
2:45 PM–3:35 PM
Drop-in OK
Total Body Sculpt
5:00 PM–5:50 PM
Drop-in OK
FORM Your Foundation
6:05 PM–6:55 PM
Drop-in OK
Total Body Sculpt
7:10 PM–8:00 PM
Drop-in OK
FORM Your Foundation
8:15 PM–9:05 PM
Drop-in OK

Membership & pricing

2 Week Unlimited Pass (New Clients Only)

$109

Unlimited classes for 2 weeks. Membership starts at first check-in. Includes 1 class per day, 1 guest pass. New clients only.

New Client Drop-In

$35

Single class for first-time clients. Expires 30 days from purchase.

Premier Unlimited - Prepaid (6 Month)

$1794/mo

Unlimited classes prepaid for 6 months. Includes 1 class per day, 1 late cancel per month, 1 guest pass per month, priority waitlist.

6-month contract

Monthly Core Unlimited (6-Month Contract)

$325/mo

Unlimited classes per month on a 6-month contract. Includes 1 class per day, 1 late cancel per month, 1 guest pass per month, priority waitlist.

6-month contract

Monthly Flex Unlimited (No Contract)

Popular

$389/mo

Unlimited classes per month, no contract required.

8x Per Month

$249/mo

8 classes per month. Includes 1 free late cancel, 1 free guest pass per month, priority waitlist, 10% off retail.

4x Per Month

$129/mo

4 classes per month. Includes 1 free late cancel per month, priority waitlist, 10% off retail.

Single Class

$40/class

One drop-in class. Expires 30 days from purchase.

3 Pack

$115 for 3 classes

Expires 30 days from purchase.

5 Pack

$175 for 5 classes

Expires 2 months from purchase.

10 Pack

$335 for 10 classes

Expires 3 months from purchase.

20 Pack

$620 for 20 classes

Expires 6 months from purchase.

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