About this class
45-minute group HIIT metabolic conditioning session for cardiovascular fitness and fat loss.
Weekly schedule
Friday
- 5:30 AM–6:15 AMAlexDrop-in
- 6:30 AM–7:15 AMSenergy (Self-Directed)Drop-in
- 7:30 AM–8:15 AMAngieDrop-in
- 8:30 AM–9:15 AMAngieDrop-in
- 9:30 AM–10:15 AMSenergy (Self-Directed)Drop-in
- 12:00 PM–12:45 PMStacyDrop-in
Frequently asked questions
What is METABOLIK?
45-minute group HIIT metabolic conditioning session for cardiovascular fitness and fat loss.
When is METABOLIK offered at Senergy Fitness?
METABOLIK at Senergy Fitness runs Friday at 5:30 AM, Friday at 6:30 AM, Friday at 7:30 AM, Friday at 8:30 AM, Friday at 9:30 AM, Friday at 12:00 PM. See the full weekly schedule above.
How much does METABOLIK cost at Senergy Fitness?
Memberships at Senergy Fitness start at $179/month and include METABOLIK. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take METABOLIK near me?
Senergy Fitness offers METABOLIK in Alpharetta, GA at 10595 Old Alabama Rd Con #21.
More classes at Senergy Fitness
- SCULPTGroup HIIT training session focused on toning and shaping muscle.
- Semi Private PTPersonalized workout in a small group setting with a coach, offering more individual attention than group training.
- SHREDHigh-energy group HIIT training session combining strength and cardio intervals, themed for fat loss.
- STRENGTH BGroup HIIT training session focused on strength training intervals.