About this class
Group HIIT training session focused on strength training intervals.
Weekly schedule
Wednesday
- 5:30 AM–6:10 AMAlexDrop-in
- 6:30 AM–7:10 AMSenergy (Self-Directed)Drop-in
- 7:30 AM–8:10 AMAlexDrop-in
- 8:30 AM–9:10 AMAlexDrop-in
- 9:30 AM–10:10 AMSenergy (Self-Directed)Drop-in
- 12:00 PM–12:40 PMStacyDrop-in
- 5:30 PM–6:10 PMStacyDrop-in
Frequently asked questions
What is STRENGTH B?
Group HIIT training session focused on strength training intervals.
When is STRENGTH B offered at Senergy Fitness?
STRENGTH B at Senergy Fitness runs Wednesday at 5:30 AM, Wednesday at 6:30 AM, Wednesday at 7:30 AM, Wednesday at 8:30 AM, Wednesday at 9:30 AM, Wednesday at 12:00 PM, Wednesday at 5:30 PM. See the full weekly schedule above.
How much does STRENGTH B cost at Senergy Fitness?
Memberships at Senergy Fitness start at $179/month and include STRENGTH B. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take STRENGTH B near me?
Senergy Fitness offers STRENGTH B in Alpharetta, GA at 10595 Old Alabama Rd Con #21.
More classes at Senergy Fitness
- METABOLIK45-minute group HIIT metabolic conditioning session for cardiovascular fitness and fat loss.
- SCULPTGroup HIIT training session focused on toning and shaping muscle.
- Semi Private PTPersonalized workout in a small group setting with a coach, offering more individual attention than group training.
- SHREDHigh-energy group HIIT training session combining strength and cardio intervals, themed for fat loss.