FitnessBoss

Combat Conditioning

at Renegade Roots · Atlanta, GA

All levels60 min

About this class

A strength and conditioning class built for combat sports, blending strength work, endurance training, plyometrics, balance, and mobility to develop power and resilience.

Weekly schedule

Monday
  • 6:00 PM–7:00 PMDrop-in
Wednesday
  • 6:00 PM–7:00 PMDrop-in
Saturday
  • 11:00 AM–12:00 PMDrop-in

Frequently asked questions

What is Combat Conditioning?

A strength and conditioning class built for combat sports, blending strength work, endurance training, plyometrics, balance, and mobility to develop power and resilience.

When is Combat Conditioning offered at Renegade Roots?

Combat Conditioning at Renegade Roots runs Monday at 6:00 PM, Wednesday at 6:00 PM, Saturday at 11:00 AM. See the full weekly schedule above.

How much does Combat Conditioning cost at Renegade Roots?

Memberships at Renegade Roots start at $111/month and include Combat Conditioning. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Combat Conditioning near me?

Renegade Roots offers Combat Conditioning in Atlanta, GA at 301 Boulevard SE.

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