About this class
A month-long curriculum for beginners and those refining foundational Muay Thai skills: jabs, crosses, hooks, rear kicks, switch kicks, push kicks, knees, elbows, and intro pad work.
Weekly schedule
Tuesday
- 6:30 PM–7:30 PMDrop-in
Thursday
- 6:30 PM–7:30 PMDrop-in
Frequently asked questions
What is Fundamentals & Fitness?
A month-long curriculum for beginners and those refining foundational Muay Thai skills: jabs, crosses, hooks, rear kicks, switch kicks, push kicks, knees, elbows, and intro pad work.
When is Fundamentals & Fitness offered at Renegade Roots?
Fundamentals & Fitness at Renegade Roots runs Tuesday at 6:30 PM, Thursday at 6:30 PM. See the full weekly schedule above.
How much does Fundamentals & Fitness cost at Renegade Roots?
Memberships at Renegade Roots start at $111/month and include Fundamentals & Fitness. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Fundamentals & Fitness near me?
Renegade Roots offers Fundamentals & Fitness in Atlanta, GA at 301 Boulevard SE.
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