FitnessBoss

Fast-Twitch Lower Body

at The Forum Athletic Club · Atlanta, GA

All levels60 min

About this class

Lower-body focused session of Fast-Twitch, TFAC's signature high-intensity total-body training class built from NFL conditioning methods.

Weekly schedule

Monday
  • 6:00 AM–7:00 AMBradon FortinDrop-in
  • 6:30 AM–7:30 AMGlenn ByrdDrop-in
  • 8:00 AM–9:00 AMGlenn ByrdDrop-in
  • 9:00 AM–10:00 AMDan OwensDrop-in
  • 9:00 AM–10:00 AMBradon FortinDrop-in
  • 12:00 PM–1:00 PMBradon FortinDrop-in
  • 5:30 PM–6:30 PMRoman FortinDrop-in
  • 6:00 PM–7:00 PMGlenn ByrdDrop-in
  • 6:00 PM–7:00 PMDan OwensDrop-in
Tuesday
  • 6:00 AM–7:00 AMAntares BrownDrop-in
  • 6:30 AM–7:30 AMBradon FortinDrop-in
  • 10:00 AM–11:00 AMBradon FortinDrop-in
  • 12:00 PM–1:00 PMBradon FortinDrop-in
  • 5:30 PM–6:30 PMAntares BrownDrop-in
  • 6:00 PM–7:00 PMBradon FortinDrop-in

Frequently asked questions

What is Fast-Twitch Lower Body?

Lower-body focused session of Fast-Twitch, TFAC's signature high-intensity total-body training class built from NFL conditioning methods.

When is Fast-Twitch Lower Body offered at The Forum Athletic Club?

Fast-Twitch Lower Body at The Forum Athletic Club runs Monday at 6:00 AM, Monday at 6:30 AM, Monday at 8:00 AM, Monday at 9:00 AM, Monday at 12:00 PM, Monday at 5:30 PM, Monday at 6:00 PM, Tuesday at 6:00 AM, Tuesday at 6:30 AM, Tuesday at 10:00 AM. See the full weekly schedule above.

How much does Fast-Twitch Lower Body cost at The Forum Athletic Club?

Memberships at The Forum Athletic Club start at $14/month and include Fast-Twitch Lower Body. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Fast-Twitch Lower Body near me?

The Forum Athletic Club offers Fast-Twitch Lower Body in Atlanta, GA at 3393 Peachtree Rd NE, Suite 2010.

More classes at The Forum Athletic Club