About this class
Upper-body focused session of Fast-Twitch, combining athletic movements, cardio circuits, and strength work.
Weekly schedule
- 6:00 AM–7:00 AMBradon FortinDrop-in
- 6:30 AM–7:30 AMGlenn ByrdDrop-in
- 8:00 AM–9:00 AMGlenn ByrdDrop-in
- 9:00 AM–10:00 AMBradon FortinDrop-in
- 9:00 AM–10:00 AMJayden HaynesDrop-in
- 12:00 PM–1:00 PMBradon FortinDrop-in
- 5:30 PM–6:30 PMBradon FortinDrop-in
- 6:00 PM–7:00 PMGlenn ByrdDrop-in
- 6:00 PM–7:00 PMJayden HaynesDrop-in
- 6:00 AM–7:00 AMAntares BrownDrop-in
- 6:30 AM–7:30 AMBradon FortinDrop-in
- 10:00 AM–11:00 AMBradon FortinDrop-in
- 12:00 PM–1:00 PMBradon FortinDrop-in
- 5:30 PM–6:30 PMAntares BrownDrop-in
- 6:00 PM–7:00 PMGlenn ByrdDrop-in
Frequently asked questions
What is Fast-Twitch Upper Body?
Upper-body focused session of Fast-Twitch, combining athletic movements, cardio circuits, and strength work.
When is Fast-Twitch Upper Body offered at The Forum Athletic Club?
Fast-Twitch Upper Body at The Forum Athletic Club runs Wednesday at 6:00 AM, Wednesday at 6:30 AM, Wednesday at 8:00 AM, Wednesday at 9:00 AM, Wednesday at 12:00 PM, Wednesday at 5:30 PM, Wednesday at 6:00 PM, Thursday at 6:00 AM, Thursday at 6:30 AM, Thursday at 10:00 AM. See the full weekly schedule above.
How much does Fast-Twitch Upper Body cost at The Forum Athletic Club?
Memberships at The Forum Athletic Club start at $14/month and include Fast-Twitch Upper Body. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Fast-Twitch Upper Body near me?
The Forum Athletic Club offers Fast-Twitch Upper Body in Atlanta, GA at 3393 Peachtree Rd NE, Suite 2010.
More classes at The Forum Athletic Club
- A4Specialty Fast-Twitch format class offered on select weekdays at Lenox Square.
- Cardio AgilityCardio and agility-focused class offered on select weekdays at Lenox Square.
- Fast-Twitch Lower BodyLower-body focused session of Fast-Twitch, TFAC's signature high-intensity total-body training class built from NFL cond...
- Fast-Twitch Total BodyFull-body Fast-Twitch session — the classic 60-90 minute high-intensity interval workout co-created by TFAC's NFL-vetera...