About this class
Full-body Fast-Twitch session — the classic 60-90 minute high-intensity interval workout co-created by TFAC's NFL-veteran founders.
Weekly schedule
- 6:00 AM–7:00 AMBradon FortinDrop-in
- 6:30 AM–7:30 AMJayden HaynesDrop-in
- 8:00 AM–9:00 AMJayden HaynesDrop-in
- 9:00 AM–10:15 AMDan OwensDrop-in
- 10:00 AM–11:15 AMRoman FortinDrop-in
- 12:00 PM–1:15 PMRoman FortinDrop-in
- 5:30 PM–6:30 PMBradon FortinDrop-in
- 8:30 AM–9:45 AMRoman FortinDrop-in
- 9:00 AM–10:15 AMDan OwensDrop-in
- 9:00 AM–10:15 AMGlenn ByrdDrop-in
- 10:00 AM–11:15 AMRoman FortinDrop-in
Frequently asked questions
What is Fast-Twitch Total Body?
Full-body Fast-Twitch session — the classic 60-90 minute high-intensity interval workout co-created by TFAC's NFL-veteran founders.
When is Fast-Twitch Total Body offered at The Forum Athletic Club?
Fast-Twitch Total Body at The Forum Athletic Club runs Friday at 6:00 AM, Friday at 6:30 AM, Friday at 8:00 AM, Friday at 9:00 AM, Friday at 10:00 AM, Friday at 12:00 PM, Friday at 5:30 PM, Saturday at 8:30 AM, Saturday at 9:00 AM, Saturday at 10:00 AM. See the full weekly schedule above.
How much does Fast-Twitch Total Body cost at The Forum Athletic Club?
Memberships at The Forum Athletic Club start at $14/month and include Fast-Twitch Total Body. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Fast-Twitch Total Body near me?
The Forum Athletic Club offers Fast-Twitch Total Body in Atlanta, GA at 3393 Peachtree Rd NE, Suite 2010.
More classes at The Forum Athletic Club
- A4Specialty Fast-Twitch format class offered on select weekdays at Lenox Square.
- Cardio AgilityCardio and agility-focused class offered on select weekdays at Lenox Square.
- Fast-Twitch Lower BodyLower-body focused session of Fast-Twitch, TFAC's signature high-intensity total-body training class built from NFL cond...
- Fast-Twitch Upper BodyUpper-body focused session of Fast-Twitch, combining athletic movements, cardio circuits, and strength work.