About this class
60-minute vinyasa-based power yoga class, choreographed to thematic music with breath-paced sequencing. Studio heated to approximately 93-95°F with infrared radiant heat. All experience levels welcome.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Yonder Flow?
60-minute vinyasa-based power yoga class, choreographed to thematic music with breath-paced sequencing. Studio heated to approximately 93-95°F with infrared radiant heat. All experience levels welcome.
How much does Yonder Flow cost at Yonder Yoga?
Contact Yonder Yoga for current Yonder Flow pricing — membership, class-pack, and drop-in options.
Where can I take Yonder Flow near me?
Yonder Yoga offers Yonder Flow in Atlanta, GA at 655 Highland Ave NE Suite 106.
More classes at Yonder Yoga
- Advanced FlowBuilds on the Yonder Flow with one arm balance or inversion instruction. Requires familiarity with Yonder Flow foundatio...
- Candlelit YinSoothing, slow-paced class focused on deep stretches, breath connection, and meditative relaxation. Poses held as long a...
- Foundations FlowFocuses on establishing a strong base for participants to build upon, emphasizing alignment, technique, and control. Pos...
- Hip-Hop FlowVinyasa flow set to Hip-Hop music from the 80's to today. Studio heated to approximately 93-95°F with infrared radiant h...
- Prenatal YogaClass for expecting and new moms covering safe prenatal/postpartum yoga practice, a mini prenatal power flow, and a calm...
- Yonder Flow & RestoreFirst half is a heat-building vinyasa flow; second half is a yin-influenced sequence of passive floor-based holds. Ends...