About this class
First half is a heat-building vinyasa flow; second half is a yin-influenced sequence of passive floor-based holds. Ends with a 5-minute guided meditation in Savasana. Heated to approximately 93-95°F.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Yonder Flow & Restore?
First half is a heat-building vinyasa flow; second half is a yin-influenced sequence of passive floor-based holds. Ends with a 5-minute guided meditation in Savasana. Heated to approximately 93-95°F.
How much does Yonder Flow & Restore cost at Yonder Yoga?
Contact Yonder Yoga for current Yonder Flow & Restore pricing — membership, class-pack, and drop-in options.
Where can I take Yonder Flow & Restore near me?
Yonder Yoga offers Yonder Flow & Restore in Atlanta, GA at 655 Highland Ave NE Suite 106.
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