About this class
Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.
Weekly schedule
- 10:00 AM–10:45 AMDiane NorkusDrop-in
- 10:00 AM–10:45 AMDiane NorkusDrop-in
Frequently asked questions
What is Pilates?
Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.
When is Pilates offered at Wilson Family YMCA?
Pilates at Wilson Family YMCA runs Tuesday at 10:00 AM, Thursday at 10:00 AM. See the full weekly schedule above.
How much does Pilates cost at Wilson Family YMCA?
Memberships at Wilson Family YMCA start at $9/month and include Pilates. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Pilates near me?
Wilson Family YMCA offers Pilates in Augusta, GA at 3570 Wheeler Road.
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