About this class
Active Aging classes help older adults maintain strength, balance, mobility, and independence through safe, low-impact exercise. Movements are scalable and coached with an emphasis on joint health and fall prevention.
Weekly schedule
- 1:00 PM–1:45 PMDiane NorkusDrop-in
- 1:00 PM–1:45 PMDiane NorkusDrop-in
Frequently asked questions
What is Silver Sneakers Chair Yoga?
Active Aging classes help older adults maintain strength, balance, mobility, and independence through safe, low-impact exercise. Movements are scalable and coached with an emphasis on joint health and fall prevention.
When is Silver Sneakers Chair Yoga offered at Wilson Family YMCA?
Silver Sneakers Chair Yoga at Wilson Family YMCA runs Tuesday at 1:00 PM, Thursday at 1:00 PM. See the full weekly schedule above.
How much does Silver Sneakers Chair Yoga cost at Wilson Family YMCA?
Memberships at Wilson Family YMCA start at $9/month and include Silver Sneakers Chair Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Silver Sneakers Chair Yoga near me?
Wilson Family YMCA offers Silver Sneakers Chair Yoga in Augusta, GA at 3570 Wheeler Road.
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