About this class
Active Aging classes help older adults maintain strength, balance, mobility, and independence through safe, low-impact exercise. Movements are scalable and coached with an emphasis on joint health and fall prevention.
Weekly schedule
- 1:00 PM–1:45 PMLylliam Loyrett CainDrop-in
- 1:00 PM–1:45 PMMichelle AdairDrop-in
- 1:00 PM–1:45 PMLylliam Loyrett CainDrop-in
Frequently asked questions
What is Silver Sneakers Classic?
Active Aging classes help older adults maintain strength, balance, mobility, and independence through safe, low-impact exercise. Movements are scalable and coached with an emphasis on joint health and fall prevention.
When is Silver Sneakers Classic offered at Wilson Family YMCA?
Silver Sneakers Classic at Wilson Family YMCA runs Monday at 1:00 PM, Wednesday at 1:00 PM, Friday at 1:00 PM. See the full weekly schedule above.
How much does Silver Sneakers Classic cost at Wilson Family YMCA?
Memberships at Wilson Family YMCA start at $9/month and include Silver Sneakers Classic. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Silver Sneakers Classic near me?
Wilson Family YMCA offers Silver Sneakers Classic in Augusta, GA at 3570 Wheeler Road.
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