FitnessBoss

Flow (hot)

at The Intown Retreat · Decatur, GA

All levels60 min

About this class

An energetic, active vinyasa class combining strength, flexibility, and mindfulness, linking breath to movement in a heated room. Modifications offered for all levels.

Weekly schedule

Sunday
  • 9:00 AM–10:00 AMJenni MillerDrop-in
Monday
  • 8:30 AM–9:30 AMLeyla ChristopherDrop-in
  • 4:30 PM–5:30 PMShannon JacksonDrop-in
Tuesday
  • 8:30 AM–9:30 AMLisa WolffDrop-in
  • 4:30 PM–5:30 PMShannon JacksonDrop-in
Wednesday
  • 8:30 AM–9:30 AMStephanie BernsteinDrop-in
  • 4:30 PM–5:30 PMSafia KhanDrop-in
Thursday
  • 8:30 AM–9:30 AMAmanda BurtchDrop-in
Friday
  • 8:30 AM–9:30 AMSafia KhanDrop-in

Frequently asked questions

What is Flow (hot)?

An energetic, active vinyasa class combining strength, flexibility, and mindfulness, linking breath to movement in a heated room. Modifications offered for all levels.

When is Flow (hot) offered at The Intown Retreat?

Flow (hot) at The Intown Retreat runs Sunday at 9:00 AM, Monday at 8:30 AM, Monday at 4:30 PM, Tuesday at 8:30 AM, Tuesday at 4:30 PM, Wednesday at 8:30 AM, Wednesday at 4:30 PM, Thursday at 8:30 AM, Friday at 8:30 AM. See the full weekly schedule above.

How much does Flow (hot) cost at The Intown Retreat?

Memberships at The Intown Retreat start at $89/month and include Flow (hot). See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Flow (hot) near me?

The Intown Retreat offers Flow (hot) in Decatur, GA at 102 Church St.

More classes at The Intown Retreat