About this class
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
Weekly schedule
- 5:30 AM–6:15 AMDrop-in
Frequently asked questions
What is Core Strength?
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
When is Core Strength offered at Fierce Fitness Training?
Core Strength at Fierce Fitness Training runs Tuesday at 5:30 AM. See the full weekly schedule above.
How much does Core Strength cost at Fierce Fitness Training?
Memberships at Fierce Fitness Training start at $99/month and include Core Strength. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Core Strength near me?
Fierce Fitness Training offers Core Strength in Martinez, GA at 4111 River Watch Pkwy.
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