About this class
Functional Fitness trains the movements you use in daily life — squatting, hinging, pushing, pulling, and carrying — to build practical strength, mobility, and resilience. Classes are approachable and scalable for every age and ability.
Weekly schedule
- 8:00 AM–8:45 AMDrop-in
Frequently asked questions
What is F.I.T.?
Functional Fitness trains the movements you use in daily life — squatting, hinging, pushing, pulling, and carrying — to build practical strength, mobility, and resilience. Classes are approachable and scalable for every age and ability.
When is F.I.T. offered at Fierce Fitness Training?
F.I.T. at Fierce Fitness Training runs Saturday at 8:00 AM. See the full weekly schedule above.
How much does F.I.T. cost at Fierce Fitness Training?
Memberships at Fierce Fitness Training start at $99/month and include F.I.T.. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take F.I.T. near me?
Fierce Fitness Training offers F.I.T. in Martinez, GA at 4111 River Watch Pkwy.
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