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Strongside Fitness

110 Londonderry Ct, Woodstock, GA, 30188

About this gym

Strongside Fitness is a coach-led functional fitness gym in Woodstock, GA. As a Mayhem Affiliate, they deliver scalable strength, conditioning, and endurance programming for all fitness levels, built around a strong community culture.

Classes offered

Legends 55+ 60mOpen Gym 120mPersonal Training SS60 CLASS 60mSSF45 45mYoga 60m

Class schedule

Sunday
  • SSF45
    10:15 AM–11:15 AM · Joseph Darder
    Drop-in OK
Monday
  • SS60 CLASS
    5:15 AM–6:15 AM · Joseph Darder
    Drop-in OK
  • SS60 CLASS
    6:30 AM–7:30 AM · Joseph Darder
    Drop-in OK
  • SS60 CLASS
    7:45 AM–8:45 AM · Joseph Darder
    Drop-in OK
  • SSF45
    9:00 AM–9:45 AM
    Drop-in OK
  • Legends 55+
    10:00 AM–11:00 AM · Karri Fox
    Drop-in OK
  • Legends 55+
    11:00 AM–12:00 PM · Karri Fox
    Drop-in OK
  • SS60 CLASS
    12:00 PM–1:00 PM · Karri Fox
    Drop-in OK
  • SSF45
    3:15 PM–4:00 PM
    Drop-in OK
  • SS60 CLASS
    4:15 PM–5:15 PM · Mena Liner
    Drop-in OK
  • SS60 CLASS
    5:30 PM–6:30 PM · Mena Liner
    Drop-in OK
  • SS60 CLASS
    6:45 PM–7:45 PM · Mena Liner
    Drop-in OK
Tuesday
  • SS60 CLASS
    5:15 AM–6:15 AM · Matt Brown
    Drop-in OK
  • SS60 CLASS
    6:30 AM–7:30 AM · Matt Brown
    Drop-in OK
  • SS60 CLASS
    7:45 AM–8:45 AM · Matt Brown
    Drop-in OK
  • SSF45
    9:00 AM–9:45 AM
    Drop-in OK
  • Open Gym
    10:00 AM–12:00 PM · Joseph Darder
    Drop-in OK
  • SS60 CLASS
    12:00 PM–1:00 PM · Joseph Darder
    Drop-in OK
  • SS60 CLASS
    4:15 PM–5:15 PM · Joseph Darder
    Drop-in OK
  • SS60 CLASS
    5:30 PM–6:30 PM · Joseph Darder
    Drop-in OK
  • SS60 CLASS
    6:45 PM–7:45 PM · Joseph Darder
    Drop-in OK
Wednesday
  • SS60 CLASS
    5:15 AM–6:15 AM · Joseph Darder
    Drop-in OK
  • SS60 CLASS
    6:30 AM–7:30 AM · Joseph Darder
    Drop-in OK
  • SS60 CLASS
    7:45 AM–8:45 AM · Joseph Darder
    Drop-in OK
  • SSF45
    9:00 AM–9:45 AM
    Drop-in OK
  • Legends 55+
    10:00 AM–11:00 AM · Karri Fox
    Drop-in OK
  • Legends 55+
    11:00 AM–12:00 PM · Karri Fox
    Drop-in OK
  • SS60 CLASS
    12:00 PM–1:00 PM · Karri Fox
    Drop-in OK
  • SSF45
    3:15 PM–4:00 PM
    Drop-in OK
  • SS60 CLASS
    4:15 PM–5:15 PM · Matt Brown
    Drop-in OK
  • SS60 CLASS
    5:30 PM–6:30 PM · Matt Brown
    Drop-in OK
  • SS60 CLASS
    6:45 PM–7:45 PM · Joseph Darder
    Drop-in OK
Thursday
  • SS60 CLASS
    5:15 AM–6:15 AM · Matt Brown
    Drop-in OK
  • SS60 CLASS
    6:30 AM–7:30 AM · Matt Brown
    Drop-in OK
  • SS60 CLASS
    7:45 AM–8:45 AM · Matt Brown
    Drop-in OK
  • SSF45
    9:00 AM–9:45 AM
    Drop-in OK
  • Open Gym
    10:00 AM–12:00 PM · Joseph Darder
    Drop-in OK
  • SS60 CLASS
    12:00 PM–1:00 PM · Joseph Darder
    Drop-in OK
  • SS60 CLASS
    4:15 PM–5:15 PM · Joseph Darder
    Drop-in OK
  • SS60 CLASS
    5:30 PM–6:30 PM · Joseph Darder
    Drop-in OK
  • SS60 CLASS
    6:45 PM–7:45 PM · Joseph Darder
    Drop-in OK
Friday
  • SS60 CLASS
    5:15 AM–6:15 AM · Joseph Darder
    Drop-in OK
  • SS60 CLASS
    6:30 AM–7:30 AM · Joseph Darder
    Drop-in OK
  • SS60 CLASS
    7:45 AM–8:45 AM · Joseph Darder
    Drop-in OK
  • SSF45
    9:00 AM–9:45 AM
    Drop-in OK
  • Legends 55+
    10:00 AM–11:00 AM · Karri Fox
    Drop-in OK
  • Legends 55+
    11:00 AM–12:00 PM · Karri Fox
    Drop-in OK
  • SS60 CLASS
    12:00 PM–1:00 PM · Matt Brown
    Drop-in OK
  • SSF45
    3:15 PM–4:00 PM
    Drop-in OK
  • SS60 CLASS
    4:15 PM–5:15 PM · Matt Brown
    Drop-in OK
  • SS60 CLASS
    5:30 PM–6:30 PM · Matt Brown
    Drop-in OK
  • SS60 CLASS
    6:45 PM–7:45 PM · Matt Brown
    Drop-in OK
Saturday
  • SSF45
    7:45 AM–8:30 AM
    Drop-in OK
  • SS60 CLASS
    8:45 AM–9:45 AM · Joseph Darder
    Drop-in OK
  • SS60 CLASS
    10:00 AM–11:00 AM · Joseph Darder
    Drop-in OK
  • Yoga
    11:15 AM–12:15 PM · Emma Uvena
    Drop-in OK

Membership & pricing

Unlimited Group Training

Popular
$185/mo

Unlimited group classes taught by certified coaches. No long-term contracts; cancel anytime with one billing cycle notice.

3-Day Drop In

$49/class

Drop in and train for 3 days. No long-term commitment.

Strong Start - Individual

$349

Guided new-member onboarding: movement assessment, 2 active movement sessions, goal mapping, nutrition guidelines, orientation, and a 3-day class trial.

Strong Start - Couples

$699

Guided new-member onboarding for two, done together: movement assessment for both, shared active movement sessions, goal mapping, nutrition guidelines, orientation, and a 3-day class trial.

Personal Training

Contact for pricing

Personalized 1-on-1 programming built around your goals, fitness level, and lifestyle. Pricing varies.

Hours

Monday 05:15–19:45
Tuesday 05:15–19:45
Wednesday 05:15–19:45
Thursday 05:15–19:45
Friday 05:15–19:45
Saturday 07:45–12:15
Sunday 10:15–11:15

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