About this class
Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.
Weekly schedule
Saturday
- 11:15 AM–12:15 PMEmma UvenaDrop-in
Frequently asked questions
What is Yoga?
Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.
When is Yoga offered at Strongside Fitness?
Yoga at Strongside Fitness runs Saturday at 11:15 AM. See the full weekly schedule above.
How much does Yoga cost at Strongside Fitness?
Memberships at Strongside Fitness start at $185/month and include Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Yoga near me?
Strongside Fitness offers Yoga in Woodstock, GA at 110 Londonderry Ct.
More classes at Strongside Fitness
- Legends 55+Tailored workouts for individuals aged 55 and older to improve strength, flexibility, and overall fitness with specializ...
- Open GymSelf-directed strength training time.
- Personal TrainingPersonal Training pairs you one-on-one with a certified coach who builds a program around your goals, ability, and sched...
- SS60 CLASS60-minute training session focused on building strength, developing skill, and improving endurance, combining intentiona...
- SSF4545-minute strength and conditioning class, a shorter-format version of Strongside's core training session.