FitnessBoss

SSF45

at Strongside Fitness · Woodstock, GA

All levels45 min

About this class

45-minute strength and conditioning class, a shorter-format version of Strongside's core training session.

Weekly schedule

Sunday
  • 10:15 AM–11:15 AMJoseph DarderDrop-in
Monday
  • 9:00 AM–9:45 AMDrop-in
  • 3:15 PM–4:00 PMDrop-in
Tuesday
  • 9:00 AM–9:45 AMDrop-in
Wednesday
  • 9:00 AM–9:45 AMDrop-in
  • 3:15 PM–4:00 PMDrop-in
Thursday
  • 9:00 AM–9:45 AMDrop-in
Friday
  • 9:00 AM–9:45 AMDrop-in
  • 3:15 PM–4:00 PMDrop-in
Saturday
  • 7:45 AM–8:30 AMDrop-in

Frequently asked questions

What is SSF45?

45-minute strength and conditioning class, a shorter-format version of Strongside's core training session.

When is SSF45 offered at Strongside Fitness?

SSF45 at Strongside Fitness runs Sunday at 10:15 AM, Monday at 9:00 AM, Monday at 3:15 PM, Tuesday at 9:00 AM, Wednesday at 9:00 AM, Wednesday at 3:15 PM, Thursday at 9:00 AM, Friday at 9:00 AM, Friday at 3:15 PM, Saturday at 7:45 AM. See the full weekly schedule above.

How much does SSF45 cost at Strongside Fitness?

Memberships at Strongside Fitness start at $185/month and include SSF45. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take SSF45 near me?

Strongside Fitness offers SSF45 in Woodstock, GA at 110 Londonderry Ct.

More classes at Strongside Fitness