About this class
Gentle somatic movements, stretches, breathwork, and meditation focused on the whole physical and emotional body.
Weekly schedule
Monday
- 9:00 PM–10:00 PMKamala JonasDrop-in
Friday
- 4:00 PM–5:00 PMLesley ThompsonDrop-in
Frequently asked questions
What is Stretch Out Stress?
Gentle somatic movements, stretches, breathwork, and meditation focused on the whole physical and emotional body.
When is Stretch Out Stress offered at Zen Riot Studio?
Stretch Out Stress at Zen Riot Studio runs Monday at 9:00 PM, Friday at 4:00 PM. See the full weekly schedule above.
How much does Stretch Out Stress cost at Zen Riot Studio?
Memberships at Zen Riot Studio start at $85/month and include Stretch Out Stress. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Stretch Out Stress near me?
Zen Riot Studio offers Stretch Out Stress in Boise, ID at 5333 Franklin Rd.
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