About this class
Olympic Weightlifting teaches the snatch and clean & jerk — explosive, full-body barbell lifts that develop power, speed, and coordination. Classes break the lifts into progressions so athletes of any level can build technique safely.
Weekly schedule
- 9:10 AM–10:10 AMCara SabinDrop-in
- 10:20 AM–11:50 AMNoal DuboisDrop-in
Frequently asked questions
What is Weightlifting Technique?
Olympic Weightlifting teaches the snatch and clean & jerk — explosive, full-body barbell lifts that develop power, speed, and coordination. Classes break the lifts into progressions so athletes of any level can build technique safely.
When is Weightlifting Technique offered at CrossFit Defined?
Weightlifting Technique at CrossFit Defined runs Sunday at 9:10 AM, Sunday at 10:20 AM. See the full weekly schedule above.
How much does Weightlifting Technique cost at CrossFit Defined?
Contact CrossFit Defined for current Weightlifting Technique pricing — membership, class-pack, and drop-in options.
Where can I take Weightlifting Technique near me?
CrossFit Defined offers Weightlifting Technique in Chicago, IL at 3834 N Broadway.
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