About this class
Coach-led classes combining functional strength, gymnastics skill work, and conditioning.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Functional Strength Group Training?
Coach-led classes combining functional strength, gymnastics skill work, and conditioning.
How much does Functional Strength Group Training cost at PXM Fitness?
Memberships at PXM Fitness start at $89/month and include Functional Strength Group Training. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Functional Strength Group Training near me?
PXM Fitness offers Functional Strength Group Training in Chicago, IL at 5757 N Ridge Ave.
More classes at PXM Fitness
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- LongevitySmall-group training designed for adults 50+, emphasizing balance, strength, and pain-free mobility.
- MobilityFRC-based mobility, yoga, and specialty classes focused on building resilience and range of motion.
- Personal TrainingOne-on-one coaching with trainer matching to goals, including workout plans, form correction, and nutrition guidance.
- PXM AthleticsCompetitive and non-competitive weightlifting, adaptive athlete training, and functional sport preparation.
- Wellness & RecoveryNutrition, mindfulness, sleep, mobility, and recovery coaching tailored to individual goals.