About this class
30 minutes of functional strength training, then 30 minutes of guided stretching — power and restoration in one class.
Weekly schedule
Tuesday
- 5:45 PM–6:45 PMJoyce KillianDrop-in
Frequently asked questions
What is Strength & Stretch?
30 minutes of functional strength training, then 30 minutes of guided stretching — power and restoration in one class.
When is Strength & Stretch offered at InCycle Strength & Indoor Cycling?
Strength & Stretch at InCycle Strength & Indoor Cycling runs Tuesday at 5:45 PM. See the full weekly schedule above.
How much does Strength & Stretch cost at InCycle Strength & Indoor Cycling?
Memberships at InCycle Strength & Indoor Cycling start at $69/month and include Strength & Stretch. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Strength & Stretch near me?
InCycle Strength & Indoor Cycling offers Strength & Stretch in Carmel, IN at 736 Hanover Place.
More classes at InCycle Strength & Indoor Cycling
- Barre StrengthA 45-minute low-impact, high-burn workout blending classic barre-inspired movement with functional strength training usi...
- Barre45Barre45 targets small muscles through Pilates-inspired movements, light weights, resistance bands, and bodyweight work....
- Cycle Strength ComboA 45-minute Express Ride followed by 30 minutes of Functional Strength Training in one class. Sign up for the cycling po...
- Cycle45Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through c...
- Cycle60Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through c...
- CycleCoreIndoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through c...
- Express RideA full cardio workout packed into 45 minutes with dynamic formats and motivating music.
- Functional StrengthBuild strength that serves you beyond the studio. Uses dumbbells, kettlebells, TRX, and resistance bands to improve musc...