About this class
Foundations is an introductory program that teaches the core movements, terminology, and safety a new member needs before joining regular classes. It’s a supportive on-ramp that builds confidence and proper technique from day one.
Weekly schedule
- 5:45 PM–7:15 PMErica JaneDrop-in
- 7:30 PM–9:00 PMLynsey RosaDrop-in
Frequently asked questions
What is Beginner Spiral Workshop?
Foundations is an introductory program that teaches the core movements, terminology, and safety a new member needs before joining regular classes. It’s a supportive on-ramp that builds confidence and proper technique from day one.
When is Beginner Spiral Workshop offered at DID Fit Studio?
Beginner Spiral Workshop at DID Fit Studio runs Thursday at 5:45 PM, Friday at 7:30 PM. See the full weekly schedule above.
How much does Beginner Spiral Workshop cost at DID Fit Studio?
Memberships at DID Fit Studio start at $90/month and include Beginner Spiral Workshop. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Beginner Spiral Workshop near me?
DID Fit Studio offers Beginner Spiral Workshop in Indianapolis, IN at 5545 W Raymond St ste f.
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