About this class
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
Weekly schedule
- 10:00 AM–10:45 AMKatie JohnsonDrop-in
Frequently asked questions
What is Cardio Crush & Strength?
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
When is Cardio Crush & Strength offered at DID Fit Studio?
Cardio Crush & Strength at DID Fit Studio runs Sunday at 10:00 AM. See the full weekly schedule above.
How much does Cardio Crush & Strength cost at DID Fit Studio?
Memberships at DID Fit Studio start at $90/month and include Cardio Crush & Strength. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Cardio Crush & Strength near me?
DID Fit Studio offers Cardio Crush & Strength in Indianapolis, IN at 5545 W Raymond St ste f.
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