About this class
Foundations is an introductory program that teaches the core movements, terminology, and safety a new member needs before joining regular classes. It’s a supportive on-ramp that builds confidence and proper technique from day one.
Weekly schedule
- 2:15 PM–3:15 PMHeather PaulsonDrop-in
- 6:15 PM–7:15 PMKatie JohnsonDrop-in
- 7:30 PM–8:30 PMHeather PaulsonDrop-in
Frequently asked questions
What is Intro to Silks?
Foundations is an introductory program that teaches the core movements, terminology, and safety a new member needs before joining regular classes. It’s a supportive on-ramp that builds confidence and proper technique from day one.
When is Intro to Silks offered at DID Fit Studio?
Intro to Silks at DID Fit Studio runs Sunday at 2:15 PM, Monday at 6:15 PM, Thursday at 7:30 PM. See the full weekly schedule above.
How much does Intro to Silks cost at DID Fit Studio?
Memberships at DID Fit Studio start at $90/month and include Intro to Silks. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Intro to Silks near me?
DID Fit Studio offers Intro to Silks in Indianapolis, IN at 5545 W Raymond St ste f.
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