About this class
Hatha Yoga takes a slower, foundational approach, holding postures longer to build alignment, strength, and flexibility. It’s an accessible entry point to yoga and a grounding practice for any level.
Weekly schedule
Sunday
- 11:00 AM–12:00 PMMichelle SweenyDrop-in
Frequently asked questions
What is Root Hatha?
Hatha Yoga takes a slower, foundational approach, holding postures longer to build alignment, strength, and flexibility. It’s an accessible entry point to yoga and a grounding practice for any level.
When is Root Hatha offered at Life Time Champions?
Root Hatha at Life Time Champions runs Sunday at 11:00 AM. See the full weekly schedule above.
How much does Root Hatha cost at Life Time Champions?
Contact Life Time Champions for current Root Hatha pricing — membership, class-pack, and drop-in options.
Where can I take Root Hatha near me?
Life Time Champions offers Root Hatha in Indianapolis, IN at 8705 Castle Creek Parkway East Dr.
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