SOL Guided Vinyasa: Medium Heat

at Life Time Champions · Indianapolis, IN

All levels60 min

About this class

Vinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength, and flexibility. The continuous movement makes it as much a mindful workout as a stretch.

Weekly schedule

Monday
  • 6:45 PM–7:45 PMDawn L.Drop-in
Thursday
  • 9:30 AM–10:30 AMDenise M.Drop-in
Saturday
  • 11:00 AM–12:00 PMDawn L.Drop-in

Frequently asked questions

What is SOL Guided Vinyasa: Medium Heat?

Vinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength, and flexibility. The continuous movement makes it as much a mindful workout as a stretch.

When is SOL Guided Vinyasa: Medium Heat offered at Life Time Champions?

SOL Guided Vinyasa: Medium Heat at Life Time Champions runs Monday at 6:45 PM, Thursday at 9:30 AM, Saturday at 11:00 AM. See the full weekly schedule above.

How much does SOL Guided Vinyasa: Medium Heat cost at Life Time Champions?

Contact Life Time Champions for current SOL Guided Vinyasa: Medium Heat pricing — membership, class-pack, and drop-in options.

Where can I take SOL Guided Vinyasa: Medium Heat near me?

Life Time Champions offers SOL Guided Vinyasa: Medium Heat in Indianapolis, IN at 8705 Castle Creek Parkway East Dr.

More classes at Life Time Champions