About this class
Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.
Weekly schedule
- 10:00 AM–10:50 AMElaine StallingsDrop-in
- 3:30 PM–4:20 PMElaine StallingsDrop-in
- 4:30 PM–5:20 PMElaine StallingsDrop-in
- 10:00 AM–10:50 AMElaine StallingsDrop-in
Frequently asked questions
What is Level 1 Pilates?
Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.
When is Level 1 Pilates offered at INSPIRE Pilates Center?
Level 1 Pilates at INSPIRE Pilates Center runs Monday at 10:00 AM, Monday at 3:30 PM, Thursday at 4:30 PM, Friday at 10:00 AM. See the full weekly schedule above.
How much does Level 1 Pilates cost at INSPIRE Pilates Center?
Memberships at INSPIRE Pilates Center start at $199/month and include Level 1 Pilates. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Level 1 Pilates near me?
INSPIRE Pilates Center offers Level 1 Pilates in Leawood, KS at 15053 Nall Avenue.
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