About this class
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
Weekly schedule
- 9:00 AM–9:50 AMElaine StallingsDrop-in
Frequently asked questions
What is Pilates Cardio & Strength?
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
When is Pilates Cardio & Strength offered at INSPIRE Pilates Center?
Pilates Cardio & Strength at INSPIRE Pilates Center runs Tuesday at 9:00 AM. See the full weekly schedule above.
How much does Pilates Cardio & Strength cost at INSPIRE Pilates Center?
Memberships at INSPIRE Pilates Center start at $199/month and include Pilates Cardio & Strength. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Pilates Cardio & Strength near me?
INSPIRE Pilates Center offers Pilates Cardio & Strength in Leawood, KS at 15053 Nall Avenue.
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