About this class
Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.
Weekly schedule
- 11:00 AM–11:50 AMElaine StallingsDrop-in
Frequently asked questions
What is Pilates Jump & Flow?
Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.
When is Pilates Jump & Flow offered at INSPIRE Pilates Center?
Pilates Jump & Flow at INSPIRE Pilates Center runs Friday at 11:00 AM. See the full weekly schedule above.
How much does Pilates Jump & Flow cost at INSPIRE Pilates Center?
Memberships at INSPIRE Pilates Center start at $199/month and include Pilates Jump & Flow. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Pilates Jump & Flow near me?
INSPIRE Pilates Center offers Pilates Jump & Flow in Leawood, KS at 15053 Nall Avenue.
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