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Recovery Day Pilates & Stretch

at INSPIRE Pilates Center · Leawood, KS

All levels50 min

About this class

Recovery & Mobility sessions use guided stretching, foam rolling, and joint work to improve range of motion, reduce soreness, and keep you training pain-free. It’s the active-recovery complement that makes hard training sustainable.

Weekly schedule

Tuesday
  • 10:30 AM–11:20 AMNicole OchsDrop-in
Thursday
  • 10:30 AM–11:20 AMNicole OchsDrop-in

Frequently asked questions

What is Recovery Day Pilates & Stretch?

Recovery & Mobility sessions use guided stretching, foam rolling, and joint work to improve range of motion, reduce soreness, and keep you training pain-free. It’s the active-recovery complement that makes hard training sustainable.

When is Recovery Day Pilates & Stretch offered at INSPIRE Pilates Center?

Recovery Day Pilates & Stretch at INSPIRE Pilates Center runs Tuesday at 10:30 AM, Thursday at 10:30 AM. See the full weekly schedule above.

How much does Recovery Day Pilates & Stretch cost at INSPIRE Pilates Center?

Memberships at INSPIRE Pilates Center start at $199/month and include Recovery Day Pilates & Stretch. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Recovery Day Pilates & Stretch near me?

INSPIRE Pilates Center offers Recovery Day Pilates & Stretch in Leawood, KS at 15053 Nall Avenue.

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