About this class
Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.
Weekly schedule
- 10:00 AM–10:50 AMJennifer HeeseDrop-in
Frequently asked questions
What is Silver Stars Pilates?
Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.
When is Silver Stars Pilates offered at INSPIRE Pilates Center?
Silver Stars Pilates at INSPIRE Pilates Center runs Monday at 10:00 AM. See the full weekly schedule above.
How much does Silver Stars Pilates cost at INSPIRE Pilates Center?
Memberships at INSPIRE Pilates Center start at $199/month and include Silver Stars Pilates. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Silver Stars Pilates near me?
INSPIRE Pilates Center offers Silver Stars Pilates in Leawood, KS at 15053 Nall Avenue.
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