About this class
Using free weights, TRX straps, battle ropes, tractor tires, and medicine balls, a series of 45-50 minute challenging routines designed with safe and effective exercises, stressing proper form and technique.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Bootcamp?
Using free weights, TRX straps, battle ropes, tractor tires, and medicine balls, a series of 45-50 minute challenging routines designed with safe and effective exercises, stressing proper form and technique.
How much does Bootcamp cost at Flex Appeal Personal Training?
Memberships at Flex Appeal Personal Training start at $30/month and include Bootcamp. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Bootcamp near me?
Flex Appeal Personal Training offers Bootcamp in Louisville, KY at 946 Goss Ave..
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