About this class
Cycling class offered as part of the roughly 20 weekly group fitness classes.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Spin?
Cycling class offered as part of the roughly 20 weekly group fitness classes.
How much does Spin cost at Flex Appeal Personal Training?
Memberships at Flex Appeal Personal Training start at $30/month and include Spin. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Spin near me?
Flex Appeal Personal Training offers Spin in Louisville, KY at 946 Goss Ave..
More classes at Flex Appeal Personal Training
- Barre and TRXCombines the core strengthening work of Barre with the full body workout TRX provides, customized to individual fitness...
- Barre FitnessPoses inspired by ballet, yoga, and pilates combining isometric strength training with high rep range-of-motion movement...
- BootcampUsing free weights, TRX straps, battle ropes, tractor tires, and medicine balls, a series of 45-50 minute challenging ro...
- BoxingBoxing class offered as part of the roughly 20 weekly group fitness classes.
- High Intensity Interval Training (HIIT)Intense bursts of exercise to ramp up heart rate followed by short rest periods, incorporating wall balls, burpees, spli...
- YogaClasses for beginners through seasoned practitioners designed to increase flexibility, strengthen muscles, and improve o...